Constance BarnesRecovery Coach
Providing compassionate, experience-driven guidance on your recovery journey.
What Is A Recovery Coach?
A recovery coach is a guide, mentor, and accountability partner for those seeking lasting change. They help you set goals, create a plan, and stay on track—supporting you through challenges and celebrating your progress. Recovery coaching is about helping you build a life that aligns with your values and aspirations, through planning, support and accountability.
My Approach To Coaching
Recovery is a journey of self-discovery and growth, and my role is to create a safe space for you to work on self-improvement honestly and with open conversation.
“Recovery is not a straight line. It's a journey of progress, setbacks, and growth.“
Step 1: Define Your Future
Let's talk about where you are today and where you truly want to be. Whether it's your career, relationships, or personal growth, we'll set a vision for your future.
Step 2: Create Your Plan
We'll work together to build a personalized roadmap, breaking down big goals into manageable steps that fit your life and strengths.
Step 3: Take Action
Now it's time to put the plan in motion. You'll have my full support as you take real steps toward the life you want.
Step 4: Stay on Track
Recovery isn't always easy, but you don't have to do it alone. I'll be here to keep you accountable, motivated, and moving forward.
Step 5: Adjust & Refine
Life is unpredictable. If something isn't working, we'll pivot, tweak the plan, and make sure it's the right path for you.
Step 6: Independence & Success
With the right tools, mindset, and confidence, you'll be ready to take charge of your own journey—and I'll be cheering you on every step of the way.
Start The Conversation Here
My Story
I've dedicated my life to supporting others on their journey to recovery. With years of experience and a deep passion for helping people, my goal is to provide guidance, accountability, and a safe space for those seeking change.